I study womans health from alternative perspectives. I have much knowledge of our bodies that we all should know. The most important thing that has shifted me was to understand masculine, adrenaline, and feminine, oxytocin, energy. Both flow through our body and we must balance our expression for good health.
When I got this, did the exhale breathes, felt my system in the two energies and started to notice and create the feminine energy, my body naturally followed suit. It became a lovely habit for my body to notice and shift when I could. This has made such a tremendous shift in my life experience. Not only do I have health, but magically all around me has become easier in my life. My goals and plan are flowing, my dreams are unfolding, my days are charming and I feel more centered.
To me, what has happened is that I tapped into my body, noticed my energy, shifted it and as my body balanced I have awakened what they call Shakti! My feminine essence has been tapped into and my intuition and the flow of things has dramatically changed. I am more relaxed, joyful and flowing consciously. I created this habit from the mental and practical movements I have learned.
I am sharing what I know in as many ways as I can at this time. I blog my knowledge, I teach it locally, I have a video series about it coming out on my new site and a book at the publisher. I have my teacher Maria coming in town in March of this spring. She was the one whom taught me to tap into this amazing energy of myself. She is a woman of great beauty and power. She blends them gracefully, softly, gently and kindly. I have never met one with such a mix. We will have an open weekend training before our instructors training.
You can easily learn and balance your body with the correct information and practice. It is not hard. This is our natural power that we are just missing because of our way of moving. I invite you to join in and learn and collaborate. We are naturally to be healthful, loving, supportive and nourishing. As we embrace our way, different than masculine energy, we heal ourselves and nourish our very being. This is a wonderful practice! The Art of Being A Woman!

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