Enthusiasm and Excitement! Oytocin and Adrenaline!

For woman, it is key to constantly bring their body back to relaxed oxytocin. It is just how our body works best. It naturally wants this as well, so as you begin to feel and create this relaxed safety consciously, your body does it on its own.

As I am beginning a new business adventure, it is quite the intense energy time. I have to watch that I am not too excited. Excited is a positive state but in your body it floods adrenaline. So it is not the best way to ride often. This is one of my habits, to ride in excited. Enthusiasm is calmer and not an adrenal state. It is a more relaxed joy state that feels more calm and clean as far as energy. This is what I have to remind myself as I go through this.

This is an important distinction for health. Men thrive and can ride in more adrenaline than woman. For them to be excited is not nearly as physically draining as woman. We glide more in enthusiasm. Good energy, active energy but not intensely rushing. Excitement is good but it can turn into a buzz of too much fast activity that wears you. I am in it right now and see this lesson.

Enthused with life! In Theo's, root meaning, in spirit. This is a better emotion to move forward with as a woman. There is a fine line between them and health wise it is good to pay attention. Excitement burns out, enthusiasm has tons of long, consistent energy to ride the wave!