Many feel the mind is the end all be all. They can have that belief if that suits them. I, after so much study of so many systems in religion, philosophy, psychology, yoga, etc., have chosen to consider it a tool. A tool of many to express our spirit in creating here. It is powerful and creates. Yet it is not so brilliant in its day to day ways it goes around and around. It thinks it is in charge. However, just by mere presence of being able to observe it, we realize there is something behind it running it. We can redirect it, we can focus it, we can shut it down, we can watch it.
With this said, I invite you to consider it as a google search. Our mind used positively, in positive direction not just positive attitude, is the best use of this wonderful tool. We must direct it toward what we want. When we notice it doing its negative loops, its doubt, its criticism, redirect it in direction. Learning this supports us in creating a more magic experience here.
Ask questions like:
How does it get any better than this?
What else is possible?
What if I am right?
Why is life coming together so beautifully?
What am I so happy? So lovable?
Why am I so beautiful? So healthy?
Why am I so wealthy? Productive? Timely?
What am I so accepting of myself? Forgiving? Kind?
How do I move forward?
How do I create a great day?
How do I find joy in my life?
How do I find time to relax and rejuvenate?
How shall I enjoy life?
How do I find time to relax and rejuvenate?
How shall I enjoy life?
Do you see how wonderful the google search is with the right questions? Think of all the ways you use your mind asking negative searches and it finds you all kinds of examples just as it does asking these questions! Amazing tool! Much more fun to use it properly, in support of yourself. Just a fun way to play with things! Why is all so serious? Oh watch, the mind will answer!! Why can't we have more fun in life? Again, it will tell me. Why do I feel so unmotivated? It answers in the negative again. Watch your search!
How can I have a wonderful day? How can I solve this problem? How can I receive more money? How do I move forward? How do I clear this negativity, worry, stress,.....? Do you see this wonderful power we have with us every minute. Pretty cool! Why they tell us to guard the mind. Be watchful. Direct it! Give it the right things to ruminate in. Use it in positive direction! Then this is the magic tool of creation in positive direction. Otherwise, it is bringing in all the other stuff you focus on!
When you use this practice, play with it and work to be aware, life becomes a much prettier picture. You begin moving forward in a lightness all just by asking yourself the right questions. Using the google search of you work for yourself. Pretty cool!
Find Your Playful Spirit!
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Lyn Hicks, Health and Beauty Mentor, Educator and Event Coordinator at The Room At Meadowbrook

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