The Power of Meditation

Meditation is a great power! In the midst of intense strife it is my go do to regain light, strength and power. I am like all others, filled with challenge, stagnation and questions as to how to move, what to do, especially now when what worked before in business and life just isn't anymore. When I get so lost, wanting to cry, wanting to give up or hoping someone will manage for me all the issues I seem to have no answer for, I meditate. It seems like an nonactivity, no solution, not moving. Our society is so about ambition, action, movement that it appears as though sitting and going within is not going to help.

Inside us is a power that can only be unleashed and used if it is tapped into. To give attention to what is inside is so pertinent for these times. The strife, negativity, challenge is purposeful for us to see our unsuccessful beliefs and ways. When it gets thick, which I would say it is the thickest this year, I find the step away refreshes and renews me. I know I will never get more than I can handle, I hear it but when I break and meditate it becomes a knowing deep inside. I refuel, I get answers, I get power, I get moving focused, directed and have energy for one more step.

I highly advise this to all who are here during this time. The step back, the nonaction, the quieting of all your bodies allows a knowing to come forth that helps you move. It is powerful and gives you the energy to go forward despite all circumstances. It is one answer I am sure of and want to encourage others to use this tool. We are connected in so many ways and spaces that we are unaware of. Lifting yourself, finding your strength only strengthens the whole. The world needs more peaceful directed action than activity of running in circles. There is no better way to get clear and focused than this that I know. The way you do it, the system or technique you use doesn't matter as much as that you use this tool.

Things are shifting, changing, releasing and moving always. It seems the speed has picked up, the direction is not clear and many are on the edge. It is perfect to go within, see what you can learn and try that versus the outside signals. They appear bleak and negative and yet the days keep going. So try it. If you meditate now, add more time and investigate it deeper. It is a gift to be quiet, to request silence, to clear the panarama of action. We have all heard that we have our own answers so why not try to find them. It is beyond the mind, body, emotions. It is of the great knowing that we all have access to and can be reached from stopping the movement. We have all experienced it before and it is time to experience it more often by calling it in. Make time to connect with your knowing, it will help you beyond the other tools out there!

I inspire and bow to the light within you! Namaste!