Dynamics of A Low Spirit Day

Yes indeed, low spirit hits us all and often at very untimely times. In fact the times seem the worst possible space. Yet indeed often that is why they are about there to offer clarity in confusion. I ride a high vibe most days and actively generate that high vibe each morning. Some days the activation is not so easy or just won't shift. At times like this I use the concept, when it is foggy and you can't see the path, sit down until it lifts. I know most of us have great difficulty in this. Our society and times claim that ambition, movement and pushing through is our answer. However, this is not the case when it is foggy!

Infact, movements in low spirit is often a way to call in more discord and confusion! Despite our training and culture, you should sit down and sense the situation from more levels than the mind. The low is from other levels that need attention and you best listen to all of yourself. Often you are tired and need nourishment. To step from that and not take the break is truly a grave choice. I have done it often enough to know there is great value and clarity in allowing the low to exist and clear. Actually, it just always pays!

So a note to those in this slow time when nature offers little growth and purposefully so. Nature renews in the low activity time so it can call forth a beautiful, brilliant spring. We do best when we pay attention to cycles of growth, renewal, sleep and release. The release and renewal makes space for new things, answers and growth. So take the break when worn! It will release you to relax and reclaim balance. We  do live on a planet with cycles, we are effected and as much power as we have,  there is a season to things!