Tantric Nutrition Series: Flirting with Food: Glancing, Touching, Dancing, Leading, Preparing Practicum: Art of Sensual Bonus: A Ritual of Food, Breath and Passion. Sexuality, Pampering Relationships!

I am eager to learn more about Tantra and harmonious relationships from Erika Henson, a monthly teacher from New York. She has put together a 4 class series running monthly at The Lotus Project! Below I posted the remaining workshops. With a partner or alone these classes are a fascinating look at relationships and nourishment from the ancient teachings and are quite enlightening on connection and communication. Hope you will join us. Preregistered, $30 for the first part of the evening, there is a nutritious break, and then a Practicum part to the class where we learn hands on experiences with the principles, $30 per person. Preregistered it is $60 and if you sign up for all 4 over the next few months it is only $50 per evening. The class details are below! Definitely a good Friday night of fun! Awaken to New Ways!

Tantric Nutrition Series 101: Nourishing Sexuality, Pampering Relationships

~ Perfect as a Couple's Date or Experiential Pre-Dating for Individuals with Jitters ~
How to choose the partner that is right for you & Nurture a harmonious relationship !
Understand roles people play and how to consciously interact !
Awaken your passion for love and health !
Sensual and Healthy Nutrition for a Sexy Mind – Clean Body – High Emotions Connection !
Use sexual energy to attract, inspire, create, heal, make dreams come true, be self-sufficient !

November 18th, Flirting with Food: Glancing, Touching, Dancing, Leading, Preparing, break, Practicum: Art of Sensual Bonus: A Ritual of Food, Breath and Passion. includes sensual foods and tantric dinner ritual.

Without creative and passionate sexual energy and the fires of desire awakened, our food and days often become boring and repetitive. Now it's time to learn how waking up your desire and taste-consciousness will also shift your personal relationships! We may start snacking, starving ourselves, or eating out of emotions and habit, we gain or lose weight, we lose consciousness about our food not to mention our words and thoughts, we lack that child-like creativity and joy in every day expressions of sensual delight. Tonight we will learn how to nourish ourselves and our partners, how to entice, play, use our energy for our and a partner's benefit and pleasure, to attract, act consciously with passion, and spark desire, using this fire to transform and waking up this energy to create balance in our lives. In one moment, a perception, mood, and thought can change from rigid to flexible and gentle with one glance, touch, or motion. Come learn, observe, and practice!


Tonight, delight all of your senses in a ritual fit for both the dinner table and the bedroom. Can food, breath, conversation be passionate? Flirtatious? Sensual? Motivating? Desirable? Yes! And it should be. Without spending too much time introducing concepts and theories, we promise you will be inspired to shift your eating habits and create your own miniature rituals that improve your overall health and well-being. The evening includes a rainbow-offering of delicious treats intertwined with discussion and practices that connect you to your own passionate energy and with a partner if you choose. Learn how to prepare food and feed another person with sensuality, love, tenderness so that the food you give and receive nourishes your body on multiple levels and satisfies your cravings. Dress with beauty, care, and attention. Come with or without a friend or partner. Entertainment while you eat is guaranteed, so come ready to smile and be intrigued. While tonight's rating is PG-13 you'll have plenty of techniques, knowledge, and guidance to turn future evenings at home into whatever nourishing scenes you care to imagine.

December 2, Suave Seduction: Recognizing & Creating Your Healthiest Relationships - With Food, People and Yourself, break,
Practicum: Astrological Drama: A fascinating key to understanding People, Relationships and diffusing Interpersonal Drama.

Many times when we don't understand why we do something or why someone else does something we comment, judge, critique, or look with disdain. Our upbringing and ideas can create notions of right or wrong, best or worst, and these labels keep us from expressing our individuality, or seeing the beauty of another's gifts and individuality. We've been sharing new ways to understand ourselves, potential partners, how to choose so our partners complement us and create passion, and tonight we delve even deeper. Planetary types have nothing to do with astrological charts and are a very complementary and insightful way to understand more deeply specific habits, interests, irritations, ways of being, who will get along, and who will rub feathers, why we might disagree with another, or have success beyond the wildest dreams together. Many aspects of who we are, what we like, what we choose, at our true core, can be deeply understood and more fully realized as strong talents through what the Greeks and Romans practiced as "Astrological Drama." Come learn, join consciously into a space designed to demystify, yet intrigue and reintroduce magic into your daily life.

January 13th, Sensual Secrets: Strong Immunity & High Emotions for Explosive Passion, Health, Vitality, Empowerment, break
Practicum: Embodiment, concert, theatre, fashion, talent show, tantric dances and healthy foods- be transformed!

Why practice tantra? How do health, love, passion, vitality, and partnership weave together? Explosive and expansive transformation happens to greater and greater degrees as we grow, expand our consciousness, become healthier, happier, strengthen our vital energy, re-invigorate our immune systems, use our emotions wisely, and partner with our highest selves and strongest companion(s) for ultimate success. Caring for ourselves and others in the most joyful and empowered ways paves the way to truth, admiration, confidence, deep love, and an inner glow that radiates without pause. Discovering our true selves, abilities, potentials, revealing who we can become without wearing unconscious masks, is vivacious, alluring, and sexy. Come play with all of your talents, putting anything and everything you remember from 1 or all of our workshops together in a hodgepodge of review, games, and even more knowledge to have, create, attract, and sustain your best relationships (remember: this knowledge applies to many realms - business, creative, intimate, familial, supporters, team members, etc!)




Nourish and heal with joy and laughter. Our concert is a treat for all senses, watch, play, share, delight, partake however you choose, all for the purpose of unleashing your true self, building confidence, and creating transformation on immeasurable levels. Bring your talents and cameras and appetites for sensational nourishment. In our practicum we'll also learn special tantric dances and magical art techniques as well as talk about and taste some of the most sensual, immune-boosting, emotionally-supportive foods we all have relatively easy access to, and begin to understand just how easy it is to nurture ourselves and have vibrant relationships.