Fuel Yourself with Natures Abounding Energy

Harvest season in the fall is always so brimming with life and color. If I have learned anything, it is that nature offers us energy, true fuel to help us move about on the earth. Everything is an energy exchange and nature offers us a flowing vibe at any moment to refuel! I hope you catch what I am saying! Nature offers energy! So if you are unfueled, tired, depressed, low vibe, go outside!!!

In my study of energy, the great mind of Einstien, it has become apparent that we are thinking we only thrive on what energy we have ourselves and that is an incorrect view of what is happening! We are in a moving situation of energy exchange. We give, recieve and exchange energy with everything and everyone. The whole concept of grounding is based on tapping back into the flow of your environment and reclaim stability and energy. You are not alone, other people and things can help you in generating energy and thus action. Nature is like the battery charger. Clean, fresh air, new vitality, presence and awareness all charge you in the form we call of high impressions, the highest form of nourishment.

My message is to consciously notice your feelings and experience of engaging n nature this fall since so much harvest is about.  Realize you are refueling, how it relaxes you and shifts your state. This is a tool for you to use everyday at anytime. If you want to understand more about this, come to the Wednesday night Aharaj Yoga class. The study of self empowerment begins with noticing your energy and then managing it correctly for what you need. Powerful stuff, just knowing you can draw on nature is a huge tip! Happy Fall Harvest!